Refined Grains

Wheat crops

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WHAT SUGAR IS REALLY DOING TO YOUR BODY

Eat Less Sugar

We have always been told that sugar has many negative effects, both for the body and mind. Weight gain, metabolic syndrome, type 2 diabetes, high blood pressure, and heart disease are among the major complications of chronic consumption of excessive sugar. But how is this addiction established? In this video we look into exactly the…

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