Archive for February 2022
KETONES THE BETTER FUEL? (Science of Fasting & Low Carb Keto)
Some think Ketosis is dangerous, but it might just be the most efficient fuel for humans.
Read MoreRefined Grains
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Read MoreWHAT SUGAR IS REALLY DOING TO YOUR BODY
We have always been told that sugar has many negative effects, both for the body and mind. Weight gain, metabolic syndrome, type 2 diabetes, high blood pressure, and heart disease are among the major complications of chronic consumption of excessive sugar. But how is this addiction established? In this video we look into exactly the…
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